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60 Minute Back and Hips Love https://www.michellesynnestvedt.com/therapeutics/feet-amp-lower-legs monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1596917510615-D2EX9BJN0L1TUAZGIBDS/Therapeutic.jpeg Therapeutics - 90 minutes for Feet & Lower Legs https://www.michellesynnestvedt.com/therapeutics/deep-sleep-ready-for-bed monthly 0.5 2020-08-09 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1596917335636-K9WNHNLNRR9ZF0M34SEH/Therapeutic.jpeg Therapeutics - Deep Sleep - 19 minute Ready for Bed flow https://www.michellesynnestvedt.com/therapeutics/neck-love monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1596917274837-95ZU16U47H71E7V9ZXSQ/Therapeutic.jpeg Therapeutics - Neck Love- 30 minute neck therapy https://www.michellesynnestvedt.com/happy-hips daily 0.75 2021-02-01 https://www.michellesynnestvedt.com/happy-hips/happy-hips-6 monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1612186882257-B903UGKHEG9R0RYW38QZ/Happy+Hips.jpg Happy Hips - Happy Hips #6 https://www.michellesynnestvedt.com/happy-hips/happy-hips-5 monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1600980665620-RZLZ4XDLCUCA2JN0XRLX/Happy+Hips.jpg Happy Hips - Happy Hips #5 https://www.michellesynnestvedt.com/happy-hips/happy-hips-4 monthly 0.5 2020-09-24 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1600975598760-2MMRZV4AHPB4H86VYBCE/Happy+Hips.jpg Happy Hips - Happy Hips #4 https://www.michellesynnestvedt.com/happy-hips/happy-hips-3 monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597180808650-DA1WX6KR17K1EPFBAKLH/Happy+Hips.jpg Happy Hips - 60 minute Happy Hips #3 https://www.michellesynnestvedt.com/happy-hips/all-levels-happy-hips-2 monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1596920247290-Q1QTJNIEKMTDI43OLNAG/Happy+Hips.jpg Happy Hips - 60 minute Happy Hips #2 https://www.michellesynnestvedt.com/happy-hips/hips-amp-pranayama monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1596919671373-BAWAB4YO8JO6T2KO2VIF/Happy+Hips.jpg Happy Hips - 60 minute Happy Hips #1 https://www.michellesynnestvedt.com/all-levels daily 0.75 2020-08-17 https://www.michellesynnestvedt.com/all-levels/get-up-and-go-flow monthly 0.5 2020-08-17 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597695360892-AZUCMJFLWFE8EEETGDSP/All+Levels.jpeg All Levels - Get Up And Go Flow https://www.michellesynnestvedt.com/all-levels/all-levels-twists monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597180438593-S3GBJMUXGIG6GTMF2YGS/All+Levels.jpeg All Levels - 90 minute All Levels -#6- Twists https://www.michellesynnestvedt.com/all-levels/all-levels-hamstrings monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597180195364-MWFDIU0TZ4ZG5EUEZBC9/All+Levels.jpeg All Levels - 90 minute All Levels #5- Hamstrings https://www.michellesynnestvedt.com/all-levels/all-levels-basics-class monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597179814513-9V3FEXJ9S6JRD4EOIT07/All+Levels.jpeg All Levels - 90 minute All Levels #4 -Basics https://www.michellesynnestvedt.com/all-levels/all-levels-3 monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597178969759-JU5J9EZJ4B3Y4LJ21YUM/All+Levels.jpeg All Levels - 90 minute All Levels #3 https://www.michellesynnestvedt.com/all-levels/all-levels-yoga-flow-with-michelle-1 monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597178095787-VHIEU21E5MKY0IVI6L4N/All+Levels.jpeg All Levels - 90 minute All Levels #2 https://www.michellesynnestvedt.com/all-levels/all-levels-yoga-flow-with-michelle monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1596920176067-1FIFY97B083WGDZHMRB6/All+Levels.jpeg All Levels - 90 minute All Levels #1 https://www.michellesynnestvedt.com/yoga-series daily 0.75 2020-08-17 https://www.michellesynnestvedt.com/yoga-series/rain-4 monthly 0.5 2020-08-17 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597697625554-B7T31TD96SKFWS9C7JIN/RAIN.jpeg Yoga Series - RAIN #4 https://www.michellesynnestvedt.com/yoga-series/rain-3 monthly 0.5 2020-08-17 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597697446086-D3OKLTZY99NA6OPPU6HC/RAIN.jpeg Yoga Series - RAIN #3 https://www.michellesynnestvedt.com/yoga-series/rain-2 monthly 0.5 2020-08-17 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597697231652-MUSU31T2328TVU487BCN/RAIN.jpeg Yoga Series - RAIN #2 https://www.michellesynnestvedt.com/yoga-series/rain-1 monthly 0.5 2020-08-17 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597697022407-5QPWL2AHEJGL2FQY3KU6/RAIN.jpeg Yoga Series - RAIN #1 https://www.michellesynnestvedt.com/wake-up-now-meditation-series daily 0.75 2021-01-02 https://www.michellesynnestvedt.com/wake-up-now-meditation-series/wake-up-now-meditation-series-1 monthly 0.5 2021-10-31 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1609609936399-1ZGM2FGAR1W272IT5GFK/Screen+Shot+2021-01-02+at+1251PMEST.png Wake Up Now Meditation Series - 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Wednesday Weights 5/18/22 https://www.michellesynnestvedt.com/group-class-videos/monday-all-levels-051622 monthly 0.5 2022-05-18 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597695360892-AZUCMJFLWFE8EEETGDSP/All+Levels.jpeg Group Class Videos - Monday All Levels 05/16/22 https://www.michellesynnestvedt.com/group-class-videos/saturday-hips-and-hamstrings-051422 monthly 0.5 2022-05-15 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1648310615344-530XOHOC78PJSAHT1WHD/Hamstrings.jpeg Group Class Videos - Saturday Hips and Hamstrings 05/14/22 https://www.michellesynnestvedt.com/group-class-videos/thursday-backbends-51222 monthly 0.5 2022-05-14 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1596919169954-WGJC51EWBQ1UB3G0M0NS/Advanced+Backbends.jpeg Group Class Videos - Thursday Backbends 5/12/22 https://www.michellesynnestvedt.com/group-class-videos/wednesday-weights-051122 monthly 0.5 2022-05-13 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1612122201943-RRZ6DQ1ET2HSY7FPAW4J/compoundweights.jpg Group Class Videos - Wednesday Weights 05/11/22 https://www.michellesynnestvedt.com/group-class-videos/monday-hips-and-hammys-050922 monthly 0.5 2022-05-13 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1600980665620-RZLZ4XDLCUCA2JN0XRLX/Happy+Hips.jpg Group Class Videos - Monday Hips and Hammy’s 05/09/22 https://www.michellesynnestvedt.com/group-class-videos/thursday-backbends-5522 monthly 0.5 2022-05-08 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1596919169954-WGJC51EWBQ1UB3G0M0NS/Advanced+Backbends.jpeg Group Class Videos - Thursday Backbends 5/5/22 https://www.michellesynnestvedt.com/group-class-videos/wednesday-weights-class-5422 monthly 0.5 2022-05-08 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1612122201943-RRZ6DQ1ET2HSY7FPAW4J/compoundweights.jpg Group Class Videos - Wednesday Weights Class 5.4.22 https://www.michellesynnestvedt.com/group-class-videos/saturday-morning-hips-and-hamstrings-5722 monthly 0.5 2022-05-07 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1648310615344-530XOHOC78PJSAHT1WHD/Hamstrings.jpeg Group Class Videos - 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Wednesday Weights Class 4.20.22 https://www.michellesynnestvedt.com/group-class-videos/thursday-morning-backbends-41522 monthly 0.5 2022-04-15 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1596919254154-R172NJ5AEGSCRVZEWBJD/Advanced+Backbends.jpeg Group Class Videos - Thursday Morning Backbends 4.15.22 https://www.michellesynnestvedt.com/group-class-videos/monday-hips-and-hamstrings-41122 monthly 0.5 2022-04-13 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597695360892-AZUCMJFLWFE8EEETGDSP/All+Levels.jpeg Group Class Videos - Monday Hips and Hamstrings 4.11.22 https://www.michellesynnestvedt.com/group-class-videos/thursday-morning-backbends-4722 monthly 0.5 2022-04-07 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1596919169954-WGJC51EWBQ1UB3G0M0NS/Advanced+Backbends.jpeg Group Class Videos - Thursday Morning Backbends 4.7.22 https://www.michellesynnestvedt.com/group-class-videos/wednesday-weights-4622 monthly 0.5 2022-04-07 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1612118449011-5JE83G72GU73IO8QBB9F/compoundweights.jpg Group Class Videos - Wednesday Weights 4.6.22 https://www.michellesynnestvedt.com/group-class-videos/monday-all-levels-630pm-40422 monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597695360892-AZUCMJFLWFE8EEETGDSP/All+Levels.jpeg Group Class Videos - Monday All Levels 6:30pm 4.04.22 https://www.michellesynnestvedt.com/group-class-videos/saturday-morning-hips-and-hamstrings-40222 monthly 0.5 2022-04-02 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1648310615344-530XOHOC78PJSAHT1WHD/Hamstrings.jpeg Group Class Videos - Saturday Morning Hips and Hamstrings 4.02.22 https://www.michellesynnestvedt.com/group-class-videos/thursday-backbends-33122 monthly 0.5 2022-04-02 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1596919254154-R172NJ5AEGSCRVZEWBJD/Advanced+Backbends.jpeg Group Class Videos - Thursday Backbends 3.31.22 https://www.michellesynnestvedt.com/group-class-videos/wednesday-morning-weights-class-33022 monthly 0.5 2022-04-02 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1612122201943-RRZ6DQ1ET2HSY7FPAW4J/compoundweights.jpg Group Class Videos - Wednesday Morning Weights Class 3.30.22 https://www.michellesynnestvedt.com/group-class-videos/monday-all-levels-class-30722 monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597695360892-AZUCMJFLWFE8EEETGDSP/All+Levels.jpeg Group Class Videos - Monday All Levels Class 3.07.22 https://www.michellesynnestvedt.com/group-class-videos/monday-all-levels-32822 monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597695360892-AZUCMJFLWFE8EEETGDSP/All+Levels.jpeg Group Class Videos - Monday All Levels 3.28.22 https://www.michellesynnestvedt.com/group-class-videos/wednesady-8am-weights-class-31622 monthly 0.5 2022-03-27 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1612122201943-RRZ6DQ1ET2HSY7FPAW4J/compoundweights.jpg Group Class Videos - Wednesady 8am Weights Class 3.16.22 https://www.michellesynnestvedt.com/group-class-videos/monday-22122-hips-and-hamstrings monthly 0.5 2022-03-27 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1648310615344-530XOHOC78PJSAHT1WHD/Hamstrings.jpeg Group Class Videos - Monday 2.21.22 Hips and Hamstrings https://www.michellesynnestvedt.com/group-class-videos/monday-21422-hips-and-hamstrings monthly 0.5 2022-03-27 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1597695360892-AZUCMJFLWFE8EEETGDSP/All+Levels.jpeg Group Class Videos - Monday 2.14.22 Hips and Hamstrings https://www.michellesynnestvedt.com/group-class-videos/saturday-morning-hips-and-hamstrings-32622 monthly 0.5 2022-03-26 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1648310615344-530XOHOC78PJSAHT1WHD/Hamstrings.jpeg Group Class Videos - Saturday Morning Hips and Hamstrings 3.26.22 https://www.michellesynnestvedt.com/group-class-videos/thursday-backbends-32422 monthly 0.5 2022-03-25 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1596917090328-9CQRI2PJPMWCPZF1X2HF/Therapeutic.jpeg Group Class Videos - Thursday Backbends 3.24.22 https://www.michellesynnestvedt.com/live-fb-classes daily 0.75 2023-01-09 https://www.michellesynnestvedt.com/live-fb-classes/facebook-live-with-michelle monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1648310615344-530XOHOC78PJSAHT1WHD/Hamstrings.jpeg Live FB Classes - Facebook Live with Michelle https://www.michellesynnestvedt.com/mindful-meditation-with-scott daily 0.75 2023-08-31 https://www.michellesynnestvedt.com/mindful-meditation-with-scott/mindfulness-meditation-series monthly 0.5 2023-08-30 https://images.squarespace-cdn.com/content/v1/577a8a7359cc68071cfe3eb4/1693402818830-0SAUKVC7UX63RMRQ0CUC/scott-meditate.jpg Mindful Meditation with Scott - Mindfulness Meditation Series